1:1 - Comprehensive Health Strategy Session

$200.00

$200 • 75–90 minutes

This 1:1 session is a spacious, intentional deep dive into your whole-person wellness. Using the Mend & Bloom Method, we explore your physical symptoms, emotional patterns, lifestyle rhythms, and root imprints that may be keeping you stuck.

Whether you're navigating fatigue, burnout, stress, or chronic dysregulation, you’ll leave this session with a customized roadmap grounded in nervous system care, evidence-based insight, and soul-level compassion.

Includes:

  • A full intake covering health history, current stressors, and energetic patterns

  • Identification of key imbalances or areas of depletion

  • Simple, sustainable practices to support repair and regulation

  • Clear next steps for your healing journey

  • Text and email support

  • Exclusive access to Grove-only content and future discounts on courses and offerings.

This session stands powerfully on its own or can serve as the beginning of a deeper container for coaching and transformation.

After purchase, you will receive an email to book with my Calendly.

$200 • 75–90 minutes

This 1:1 session is a spacious, intentional deep dive into your whole-person wellness. Using the Mend & Bloom Method, we explore your physical symptoms, emotional patterns, lifestyle rhythms, and root imprints that may be keeping you stuck.

Whether you're navigating fatigue, burnout, stress, or chronic dysregulation, you’ll leave this session with a customized roadmap grounded in nervous system care, evidence-based insight, and soul-level compassion.

Includes:

  • A full intake covering health history, current stressors, and energetic patterns

  • Identification of key imbalances or areas of depletion

  • Simple, sustainable practices to support repair and regulation

  • Clear next steps for your healing journey

  • Text and email support

  • Exclusive access to Grove-only content and future discounts on courses and offerings.

This session stands powerfully on its own or can serve as the beginning of a deeper container for coaching and transformation.

After purchase, you will receive an email to book with my Calendly.